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All Classes & Events

Below you'll find MeritCare classes, support groups and events for the next three months. Use the search feature below to display all listings or search for a particular month. Educational opportunities for healthcare providers can be found by choosing Providers from the category search below.


November
Festival of Wreaths
Friday, November 21, 2008 to Saturday, November 22, 2008
The Festival of Wreaths is a holiday festival featuring lavishly decorated one-of-a-kind wreaths, trees, centerpieces and other holiday art. It is held annually on the weekend before Thanksgiving to usher in the holiday season.

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English Tea at Three
Friday, November 21, 2008, 3:00 PM - 4:30 PM
An afternoon social to include a traditional English Tea experience and shopping.

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Dine With Santa
Saturday, November 22, 2008
Bring the kids to meet Santa and enjoy a tasty breakfast or pizza buffet.

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Gala
Saturday, November 22, 2008
A spectacular gala will be held on Saturday, Nov. 22, where unique items are auctioned in both silent and live auctions. A gourmet dinner is served in a gorgeous setting.

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Our Family is Having a Baby!
Saturday, November 22, 2008, 10:00 AM - 11:30 AM
This 1 1/2 hour class is designed for "brothers and sisters to be," ages 3 to 7 years to aid in adjusting to the addition of a new baby in the family. The class includes: characteristics and actions of a newborn, feeding the new baby, care of a newborn using demonstrations, doll play and a tour of the Family Birth Center. One or both parents should accompany the child to class. Classes are subject to availability.

Learn more

Car Seat Safety Check
Monday, November 24, 2008, 1:30 PM - 5:30 PM
Statistically four out of five car seats are installed incorrectly. In this area and nation-wide the most common car seat misuse is not getting the seat tight enough in the vehicle.

Learn more

Caring For Your Newborn
Monday, November 24, 2008, 7:00 PM - 9:00 PM
This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.

Learn more

Children's Surgery Guide - Outpatient Surgery
Monday, November 24, 2008, 7:00 PM - 8:00 PM
Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery.

Learn more

Nutrition For Your Heart
Tuesday, November 25, 2008, 4:30 PM - 5:30 PM
During this class we will discuss the basic nutritional guidelines for having a healthy heart. Each class is lead by a clinical dietitian and is customized to the needs and questions of the present group. Some topics may include, but not limited to, how to incorporate more fruits, vegetables, and whole grains into your diet, different types of fats, low sodium cooking, label reading, and important supplements you need to be taking. This is a free one hour class open to all in the community. Whether you have heart disease, know someone with heart disease, or just want to learn more about heart healthy eating this class is for you. Come with your questions and concerns to learn more about what you can do to have a healthy heart. Register by calling 234-5570 or 877-234-4240

Learn more

December
Lamaze: Skills for Labor and Life
Monday, December 01, 2008, 6:30 PM - 10:00 PM
Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).

Learn more

Children's Surgery Guide - Outpatient Surgery
Monday, December 01, 2008, 7:00 PM - 8:00 PM
Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery.

Learn more

Infant Massage (Nurturing Touch)
Tuesday, December 02, 2008, 6:30 PM - 8:30 PM
An infant massage class for parents and their infants.

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Pre-Diabetes, Now What?
Tuesday, December 02, 2008, 6:30 PM - 8:30 PM
If you or someone you know has pre-diabetes, this three-night class is for you. A MeritCare dietitian, diabetes educator, and exercise physiologist are teaming up to bring you the information that you need. The first night is with a diabetes nurse educator, who will provide information about pre-diabetes, your risk factors, and what you can do to prevent pre-diabetes from developing into diabetes. You’ll leave with a complimentary blood glucose meter to check blood glucose at home. On the second night, a clinical dietitian will discuss portion sizes, nutrient distribution, eating out, snack ideas and more. On the last night an exercise physiologist, will give you a practical approach to implementing physical activity into your everyday lifestyle, along with information on how important it is with a CAN DO attitude.

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Our Family is Having a Baby!
Tuesday, December 02, 2008, 7:00 PM - 8:30 PM
This 1 1/2 hour class is designed for "brothers and sisters to be," ages 3 to 7 years to aid in adjusting to the addition of a new baby in the family. The class includes: characteristics and actions of a newborn, feeding the new baby, care of a newborn using demonstrations, doll play and a tour of the Family Birth Center. One or both parents should accompany the child to class. Classes are subject to availability.

Learn more

Friends of the Family Holiday Auction
Wednesday, December 03, 2008, 8:00 AM to Thursday, December 04, 2008
"Friends of the Family" is a program designed to provide funds for MeritCare patients and their families in medically-related financial situations.

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Intuitive Eating
Wednesday, December 03, 2008, 5:00 PM - 6:00 PM
14 classes conducted by registered dietitians who teach a non-diet approach to achieving a weight that's right for you! Learn to listen to your hunger, make peace with food, honor your health, and much more! Classes may include meal planning, grocery store tours, restaurant outings, physical activity, and taste testing.

Learn more

Lamaze: Skills for Labor and Life
Wednesday, December 03, 2008, 6:00 PM - 9:30 PM
Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).

Learn more

Lamaze: Skills for Labor and Life
Thursday, December 04, 2008, 6:00 PM - 9:30 PM
Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).

Learn more

Caring For Your Newborn
Thursday, December 04, 2008, 7:00 PM - 9:00 PM
This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.

Learn more

Children's Surgery Guide - Outpatient Surgery
Monday, December 08, 2008, 7:00 PM - 8:00 PM
Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery.

Learn more

Advanced Cardiac Life Support - Refresher Course
Tuesday, December 09, 2008, 7:45 AM - 4:00 PM
ACLS Class designed for persons who have successfully completed an ACLS Provider course. Classes are subject to availability.

Learn more

Breastfeeding Beginnings
Tuesday, December 09, 2008, 7:00 PM - 9:00 PM
This class offers factual, practical research-based information on breastfeeding for the pregnant woman and her support persons. It will focus on information on the benefits of breastfeeding, positioning, and support to promote a positive breastfeeding experience. Classes are subject to availability.

Learn more

Bariatric Surgery Support Group
Tuesday, December 09, 2008, 7:00 PM - 9:30 PM
This group provides a way for the participants to learn about bariatric surgery. Participants are encouraged to ask questions about the procedure and to meet people who have had the surgery. People considering bariatric surgery, or those who have already had the surgery performed, are welcome to attend.

Learn more

Nutrition For Your Heart
Wednesday, December 10, 2008, 2:00 PM - 3:00 PM
During this class we will discuss the basic nutritional guidelines for having a healthy heart. Each class is lead by a clinical dietitian and is customized to the needs and questions of the present group. Some topics may include, but not limited to, how to incorporate more fruits, vegetables, and whole grains into your diet, different types of fats, low sodium cooking, label reading, and important supplements you need to be taking. This is a free one hour class open to all in the community. Whether you have heart disease, know someone with heart disease, or just want to learn more about heart healthy eating this class is for you. Come with your questions and concerns to learn more about what you can do to have a healthy heart. Register by calling 234-5570 or 877-234-4240

Learn more

Intuitive Eating
Wednesday, December 10, 2008, 5:00 PM - 6:00 PM
14 classes conducted by registered dietitians who teach a non-diet approach to achieving a weight that's right for you! Learn to listen to your hunger, make peace with food, honor your health, and much more! Classes may include meal planning, grocery store tours, restaurant outings, physical activity, and taste testing.

Learn more

CPR for Family & Friends
Thursday, December 11, 2008, 6:00 PM - 9:00 PM
Participants will learn the ABCs of CPR, how to manage airway obstruction and will receive an American Heart Association participation card. Classes are held twice a month with one evening class from 6-9 p.m. and a Saturday class from 9 a.m. – 12 p.m. New parents delivering at MeritCare may attend at no charge. Classes are subject to availability.

Learn more

Car Seat 101 (Class for Expectant Parents)
Thursday, December 11, 2008, 7:00 PM - 8:00 PM
Class will cover the law, the type of seat, and where they get placed for newborns. Class is for Expentant Parents in the 6 - 7 month of pregnancy - but you are welcome anytime during your pregnancy.

Learn more

Advanced Trauma Life Support
Friday, December 12, 2008, 7:00 AM - 6:00 PM
ATLS is designed to orient the participants to the initial assessment and management of the trauma patient. Classes are subject to availability.

Learn more

Children's Surgery Guide - Outpatient Surgery
Monday, December 15, 2008, 7:00 PM - 8:00 PM
Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery.

Learn more

Caring For Your Newborn
Tuesday, December 16, 2008, 7:00 PM - 9:00 PM
This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.

Learn more

Intuitive Eating
Wednesday, December 17, 2008, 5:00 PM - 6:00 PM
14 classes conducted by registered dietitians who teach a non-diet approach to achieving a weight that's right for you! Learn to listen to your hunger, make peace with food, honor your health, and much more! Classes may include meal planning, grocery store tours, restaurant outings, physical activity, and taste testing.

Learn more

Your Labor Experience: What to Expect
Wednesday, December 17, 2008, 7:00 PM - 9:00 PM
MeritCare is now offering a two-hour educational class for parents expecting a baby. This class will cover questions from the hospital to delivery. We will focus on labor and what you can expect. The class is open to anyone, free to those delivering at MeritCare. Suggested time to take the class is during your 7th to 9th month of Pregnancy.

Learn more

Car Seat Safety Checks
Thursday, December 18, 2008, 1:30 PM - 5:30 PM
Statistically four out of five car seats are installed incorrectly. The third Thursday of each month Safe Kids Fargo/Moorhead conduct Car Seat Check Up Events at F-M Ambulance (2215 18th St. S.) from 1:30-5:30 p.m. Trained technicians will be available to assist parents and caregivers with using their car seats correctly.

Learn more

Our Family is Having a Baby!
Thursday, December 18, 2008, 7:00 PM - 8:30 PM
This 1 1/2 hour class is designed for "brothers and sisters to be," ages 3 to 7 years to aid in adjusting to the addition of a new baby in the family. The class includes: characteristics and actions of a newborn, feeding the new baby, care of a newborn using demonstrations, doll play and a tour of the Family Birth Center. One or both parents should accompany the child to class. Classes are subject to availability.

Learn more

Car Seat Safety Check
Monday, December 22, 2008, 1:30 PM - 5:30 PM
Statistically four out of five car seats are installed incorrectly. In this area and nation-wide the most common car seat misuse is not getting the seat tight enough in the vehicle.

Learn more

Caring For Your Newborn
Monday, December 22, 2008, 7:00 PM - 9:00 PM
This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.

Learn more

Children's Surgery Guide - Outpatient Surgery
Monday, December 22, 2008, 7:00 PM - 8:00 PM
Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery.

Learn more

Nutrition For Your Heart
Tuesday, December 23, 2008, 4:30 PM - 5:30 PM
During this class we will discuss the basic nutritional guidelines for having a healthy heart. Each class is lead by a clinical dietitian and is customized to the needs and questions of the present group. Some topics may include, but not limited to, how to incorporate more fruits, vegetables, and whole grains into your diet, different types of fats, low sodium cooking, label reading, and important supplements you need to be taking. This is a free one hour class open to all in the community. Whether you have heart disease, know someone with heart disease, or just want to learn more about heart healthy eating this class is for you. Come with your questions and concerns to learn more about what you can do to have a healthy heart. Register by calling 234-5570 or 877-234-4240

Learn more

January
Caring For Your Newborn
Monday, January 05, 2009, 7:00 PM - 9:00 PM
This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.

Learn more

Our Family is Having a Baby!
Tuesday, January 06, 2009, 7:00 PM - 8:30 PM
This 1 1/2 hour class is designed for "brothers and sisters to be," ages 3 to 7 years to aid in adjusting to the addition of a new baby in the family. The class includes: characteristics and actions of a newborn, feeding the new baby, care of a newborn using demonstrations, doll play and a tour of the Family Birth Center. One or both parents should accompany the child to class. Classes are subject to availability.

Learn more

Intuitive Eating
Wednesday, January 07, 2009, 5:00 PM - 6:00 PM
14 classes conducted by registered dietitians who teach a non-diet approach to achieving a weight that's right for you! Learn to listen to your hunger, make peace with food, honor your health, and much more! Classes may include meal planning, grocery store tours, restaurant outings, physical activity, and taste testing.

Learn more

Car Seat 101 (Class for Expectant Parents)
Thursday, January 08, 2009, 7:00 PM - 8:00 PM
Class will cover the law, the type of seat, and where they get placed for newborns. Class is for Expentant Parents in the 6 - 7 month of pregnancy - but you are welcome anytime during your pregnancy.

Learn more

CPR for Family & Friends
Tuesday, January 13, 2009, 6:00 PM - 9:00 PM
Participants will learn the ABCs of CPR, how to manage airway obstruction and will receive an American Heart Association participation card. Classes are held twice a month with one evening class from 6-9 p.m. and a Saturday class from 9 a.m. – 12 p.m. New parents delivering at MeritCare may attend at no charge. Classes are subject to availability.

Learn more

Lamaze: Skills for Labor and Life
Tuesday, January 13, 2009, 6:30 PM - 10:00 PM
Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).

Learn more

Intuitive Eating
Wednesday, January 14, 2009, 5:00 PM - 6:00 PM
14 classes conducted by registered dietitians who teach a non-diet approach to achieving a weight that's right for you! Learn to listen to your hunger, make peace with food, honor your health, and much more! Classes may include meal planning, grocery store tours, restaurant outings, physical activity, and taste testing.

Learn more

Your Labor Experience: What to Expect
Wednesday, January 14, 2009, 7:00 PM - 9:00 PM
MeritCare is now offering a two-hour educational class for parents expecting a baby. This class will cover questions from the hospital to delivery. We will focus on labor and what you can expect. The class is open to anyone, free to those delivering at MeritCare. Suggested time to take the class is during your 7th to 9th month of Pregnancy.

Learn more

Advanced Cardiac Life Support
Thursday, January 15, 2009, 1:00 PM - 5:00 PM
ACLS courses are designed to develop a treatment system in the care of cardiac emergencies according to standards developed by the American Heart Association. These classes are designed for physicians, nurses and paramedics who have responsibilities for the emergency care of cardiac patients. Classes are subject to availability.

Learn more

Baby Signs ® Parent Workshop
Thursday, January 15, 2009, 6:30 PM - 8:00 PM
The Parent Workshop is specially designed for expectant parents and parents of children from birth to 24 months of age. The workshop will teach you all you need to know to begin using Baby Signs ® at home. What's covered:
  • History of the Baby Signs ® program
  • Why we should use signs
  • When to start teaching signs
  • How to teach signs
  • Builds your signing vocabulary

Learn more

Breastfeeding Beginnings
Saturday, January 17, 2009, 9:30 AM - 11:30 AM
This class offers factual, practical research-based information on breastfeeding for the pregnant woman and her support persons. It will focus on information on the benefits of breastfeeding, positioning, and support to promote a positive breastfeeding experience. Classes are subject to availability.

Learn more

Caring For Your Newborn
Saturday, January 17, 2009, 12:30 PM - 2:30 PM
This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.

Learn more

Your Labor Experience: What to Expect
Tuesday, January 20, 2009, 7:00 PM - 9:00 PM
MeritCare is now offering a two-hour educational class for parents expecting a baby. This class will cover questions from the hospital to delivery. We will focus on labor and what you can expect. The class is open to anyone, free to those delivering at MeritCare. Suggested time to take the class is during your 7th to 9th month of Pregnancy.

Learn more

Advanced Cardiac Life Support - Refresher Course
Wednesday, January 21, 2009, 7:45 AM - 4:00 PM
ACLS Class designed for persons who have successfully completed an ACLS Provider course. Classes are subject to availability.

Learn more

Intuitive Eating
Wednesday, January 21, 2009, 5:00 PM - 6:00 PM
14 classes conducted by registered dietitians who teach a non-diet approach to achieving a weight that's right for you! Learn to listen to your hunger, make peace with food, honor your health, and much more! Classes may include meal planning, grocery store tours, restaurant outings, physical activity, and taste testing.

Learn more

Heartsaver CPR for Daycare Providers
Thursday, January 22, 2009, 6:00 PM - 9:00 PM
This course will cover information about prevention of injuries and cardiac arrest, CPR, and relief of choking for infant and child victims up to 8 years of age. Classes are subject to availability.

Learn more

CPR for Family & Friends
Saturday, January 24, 2009, 9:00 AM - 12:00 PM
Participants will learn the ABCs of CPR, how to manage airway obstruction and will receive an American Heart Association participation card. Classes are held twice a month with one evening class from 6-9 p.m. and a Saturday class from 9 a.m. – 12 p.m. New parents delivering at MeritCare may attend at no charge. Classes are subject to availability.

Learn more

Lamaze: Skills for Labor and Life
Saturday, January 24, 2009, 10:00 AM - 5:00 PM
Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).

Learn more

Neonatal Resuscitation Program
Tuesday, January 27, 2009, 8:00 AM - 4:00 PM
The Neonatal Resuscitation Program (NRP) is designed to develop a system of priorities and rationales of treatment in the resuscitation of infants during the first moments of life according to standards and guidelines developed by the American Heart Association and the American Academy of Pediatrics. Classes are subject to availability.

Learn more

Intuitive Eating
Wednesday, January 28, 2009, 5:00 PM - 6:00 PM
14 classes conducted by registered dietitians who teach a non-diet approach to achieving a weight that's right for you! Learn to listen to your hunger, make peace with food, honor your health, and much more! Classes may include meal planning, grocery store tours, restaurant outings, physical activity, and taste testing.

Learn more

Caring For Your Newborn
Wednesday, January 28, 2009, 7:00 PM - 9:00 PM
This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.

Learn more

Our Family is Having a Baby!
Thursday, January 29, 2009, 7:00 PM - 8:30 PM
This 1 1/2 hour class is designed for "brothers and sisters to be," ages 3 to 7 years to aid in adjusting to the addition of a new baby in the family. The class includes: characteristics and actions of a newborn, feeding the new baby, care of a newborn using demonstrations, doll play and a tour of the Family Birth Center. One or both parents should accompany the child to class. Classes are subject to availability.

Learn more

Pediatric Advanced Life Support
Thursday, January 29, 2009, 8:00 PM - 12:00 PM
Pediatric Advanced Life Support (PALS) courses are designed to develop a system of priorities and rationales of treatment in the care of pediatric emergencies according to the standards and guidelines developed by the American Heart Association. Classes are subject to availability.

Learn more

February
Advanced Trauma Life Support
Monday, February 02, 2009, 7:00 AM - 6:00 PM
ATLS is designed to orient the participants to the initial assessment and management of the trauma patient. Classes are subject to availability.

Learn more

Lamaze: Skills for Labor and Life
Tuesday, February 03, 2009, 6:30 PM - 10:00 PM
Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).

Learn more

Our Family is Having a Baby!
Tuesday, February 03, 2009, 7:00 PM - 8:30 PM
This 1 1/2 hour class is designed for "brothers and sisters to be," ages 3 to 7 years to aid in adjusting to the addition of a new baby in the family. The class includes: characteristics and actions of a newborn, feeding the new baby, care of a newborn using demonstrations, doll play and a tour of the Family Birth Center. One or both parents should accompany the child to class. Classes are subject to availability.

Learn more

Intuitive Eating
Wednesday, February 04, 2009, 5:00 PM - 6:00 PM
14 classes conducted by registered dietitians who teach a non-diet approach to achieving a weight that's right for you! Learn to listen to your hunger, make peace with food, honor your health, and much more! Classes may include meal planning, grocery store tours, restaurant outings, physical activity, and taste testing.

Learn more

Caring For Your Newborn
Wednesday, February 04, 2009, 7:00 PM - 9:00 PM
This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.

Learn more

Pediatric Advanced Life Support - Refresher Course
Thursday, February 05, 2009, 8:00 AM - 4:00 PM
Persons who have successfully completed a PALS provider course are eligible to participate in a PALS refresher course. Classes are subject to availability.

Learn more

Lamaze: Skills for Labor and Life
Friday, February 06, 2009, 7:00 PM - 9:30 PM
Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).

Learn more

Lamaze: Skills for Labor and Life
Saturday, February 07, 2009, 10:00 AM - 5:00 PM
Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).

Learn more

Advanced Cardiac Life Support - Refresher Course
Tuesday, February 10, 2009, 7:45 AM - 4:00 PM
ACLS Class designed for persons who have successfully completed an ACLS Provider course. Classes are subject to availability.

Learn more

CPR for Family & Friends
Tuesday, February 10, 2009, 6:00 PM - 9:00 PM
Participants will learn the ABCs of CPR, how to manage airway obstruction and will receive an American Heart Association participation card. Classes are held twice a month with one evening class from 6-9 p.m. and a Saturday class from 9 a.m. – 12 p.m. New parents delivering at MeritCare may attend at no charge. Classes are subject to availability.

Learn more

Breastfeeding Beginnings
Tuesday, February 10, 2009, 7:00 PM - 9:00 PM
This class offers factual, practical research-based information on breastfeeding for the pregnant woman and her support persons. It will focus on information on the benefits of breastfeeding, positioning, and support to promote a positive breastfeeding experience. Classes are subject to availability.

Learn more

Intuitive Eating
Wednesday, February 11, 2009, 5:00 PM - 6:00 PM
14 classes conducted by registered dietitians who teach a non-diet approach to achieving a weight that's right for you! Learn to listen to your hunger, make peace with food, honor your health, and much more! Classes may include meal planning, grocery store tours, restaurant outings, physical activity, and taste testing.

Learn more

Your Labor Experience: What to Expect
Wednesday, February 11, 2009, 7:00 PM - 9:00 PM
MeritCare is now offering a two-hour educational class for parents expecting a baby. This class will cover questions from the hospital to delivery. We will focus on labor and what you can expect. The class is open to anyone, free to those delivering at MeritCare. Suggested time to take the class is during your 7th to 9th month of Pregnancy.

Learn more

Car Seat 101 (Class for Expectant Parents)
Thursday, February 12, 2009, 7:00 PM - 8:00 PM
Class will cover the law, the type of seat, and where they get placed for newborns. Class is for Expentant Parents in the 6 - 7 month of pregnancy - but you are welcome anytime during your pregnancy.

Learn more

Caring For Your Newborn
Tuesday, February 17, 2009, 7:00 PM - 9:00 PM
This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.

Learn more

Intuitive Eating
Wednesday, February 18, 2009, 5:00 PM - 6:00 PM
14 classes conducted by registered dietitians who teach a non-diet approach to achieving a weight that's right for you! Learn to listen to your hunger, make peace with food, honor your health, and much more! Classes may include meal planning, grocery store tours, restaurant outings, physical activity, and taste testing.

Learn more